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Yesterday by the end of the day my whole body was stiff. I felt frozen. I was trying to put my 3-year-old in his card seat and it was an ordeal. Also, I was walking along and almost went down because I couldn't lift my heavy legs off the floor high enough.
Does anyone else have this problem? Have you found anything that helps? Thanks! Heidi |
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Yes I get this--agina don't know why.
Again, what helps me is moving in the water--or at least a stiff shower with warm water (not too hot) it's pretty awful--but being weightless is water seems to be the ONLy way I can get up my courage move enuff to fight thru it. Trying to excericse otherwise is often just too hard--tho it works too. Seems if I don't get in water for a day or two it get's progressively worse. HOpe this helps. |
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