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WickedChrissy	Posted I decided to work out today after feeling guilty about the fattening food I have been eating. I usually just do about thirty minutes on the spinning bike and some core exercises. I took my bp after the spinning and it was at 128/72 114 frequency. I think that's actually pretty good considering I sometimes get 130/90 while I am just sitting on my lazy ass.
	Posts: 164 | Location: CA | Registered: April 16, 2008

dsdmom	Posted Hide Post Great job! I need to work out but I feel like when I do my vitals go nuts a couple hours later....
	Posts: 513 | Location: MA | Registered: August 16, 2007

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WickedChrissy	Posted Hide Post Tell me about it. I am at 101/69 but my frequency is at 110. So I am pre-syncope. Haha. I am actually sleepy.
	Posts: 164 | Location: CA | Registered: April 16, 2008

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The National Dysautonomia Research Foundation (NDRF) has established this site to help inform afflicted patients, physicians and the general public on the various forms of Dysautonomia. It is our desire to give timely, as well as, accurate information, however NDRF will not be responsible for the misinterpretation of the information provided. Medical questions and information, should be reviewed with your physician. Questions or problems regarding this web site should be directed to webmaster@ndrf.org Copyright © 1999 NDRF. All rights reserved. Last modified: Saturday June 10, 2006.