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ice cream suggestions?
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Gracie, is straight sugar the problem? I have a problem with eating straight simple carbs, but have found that ice cream can be OK since it has a lower glycemic index due to the fat content. If you are like me it can also help to make sure there is some protein in the ice cream, so go for a nut topping..
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NDRF Forums and Chat
NDRF Forums
NDRF General Discussion
Dysautonomia Talk
ice cream suggestions?
